Workout for 4/12/10

Wang Post in Randoms

Just need to keep track:

Squat: 135 9X4
Bench Press: 125 9X4
DB Row: 30 9X4
Press: 55 9X4
SLDL: 45 9X2
BB Curl: 45 9X4
Calf Rasie: 140 9X4

Back still sore but feeling better.

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